Compiling affirmations helps us to get back in touch with the part of us that dreams vividly, and has access to a neverending pool of hope: Our innerchild. Society has told us to stuff the child within down, and grow up, but how well does that really work for us? Creativity is natural.
It is time for everyone to come out of stifling the one gift that makes all of us unique. Our ability to express our view.
You'll Need:
Innerchild tools of your choice (clay, glue, paper, crayons, pen, stickers, glitter, etc)
Goodies for guilt-free munching (PBJ, Green Banana Smoothies, etc)
Action:
It's playtime. Allow yourself to create right now, without judgment. Color. Glue. Sculpt. Reconnect with the part of you that knows the value of wonder, and expression of perspective. Draw a picture of the tree in your front yard. Doodle and find symbols in your doodles for personal insight. If you find yourself drawing flowers, notice whether they are blooms or buds. What do they tell you about your own process. If you notice alot of stars in your art, consider that your subconscious may see much brightness ahead in your path. It may be your time to shine.
When you've finished your innerchild session, take some time to write down any insights you may have gained through the process.
Please share your feedback about the challenge and talk with other challenge participants in the comments.
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